Discussion about this post

User's avatar
Noel Dunivant's avatar

Much appreciation for this meditation, Mike, which points to the ultimate.

Abiding in feelings of wonder and gratitude for This is how happiness feels to me.

Thoughts as if coated with Teflon flow by without sticking, barely being noticed. Just another source of wonder. And gratitude for language and conceptual thinking. And for their slip-sliding away.

Abiding in feelings of wonder and gratitude can be labelled as happiness, or peace, or bliss, or ease, or acceptance (of all that is). I find even negative emotions – grief, pain, hurt and sorrow – can be experienced with wonder and gratitude and accepted as what is.

I’m inclined to think that it all flows from grace. Pure gift. Not the result of striving, or efforting, or journeying the spiritual path. Just one day it appears – so ordinary, so close. And I think, how could I have missed this for so long.

Expand full comment
Lwn's avatar

Beautiful to start my day with these words

Expand full comment

No posts